I’m now on my 5th week and I haven’t missed a single running session yet. YEY FOR ME! However, I am getting quite bored though. I don’t know – maybe I’m just feeling tired or overwhelmed with all that I need to finish before the month is through. Or maybe all the chocolates I pigged out on yesterday is now having an adverse effect on my mood. I can’t put my finger on it, but I’ve plateaued. Strange aye – plateauing after 5 weeks. But — you have to give me credit for ignoring the nasty little voice in my head that’s always telling me to “take a break today – you deserve it”.
Anyway, my summary:
My average speed’s gone up from Sunday, but gone down from Saturday. I was already clocking 7.40 km/hr and now I’m back to barely 7.00. I keep telling me that speed doesn’t and shouldn’t matter. What’s important is that I keep going and, in February, finish the 7km without stopping to walk or rest.
That sharp spike at the very end is me running towards my train platform. I thought I’d miss my train home but, the train was late so I ran for nothing after all.
That’s it for now. Time to sleep.